DECEMBER CHALLENGE

DAY 1 : ABS 10 - EN

sweat • sculpt | 10min

DAY 2 : Legs Boost - EN

strength • length • sculpt | 20min

DAY 3 : Glutes X Band - EN

sculpt • strength | 15min

DAY 4 :Full Body Balance - EN

Sweat • burn • flow | 45 min

DAY 5 : Deep Core Ball - EN

strength | 10min

DAY 6 : Legs Feel Good - FR

burn • sweat • sculpt | 20min

DAY 7 : Core and Arms Burn - FR

burn • sculpt • strength | 10min

Fast abs - FR

sculpt • strength • burn | 10min

Sore to the Core - FR

sweat • burn • sculpt | 10min

Core Burn - FR

focus • sculpt • burn | 10min

Arms and Abs Fire - EN

sculpt • length • strength | 10min

Variations of Plank - FR

sculpt • focus • burn | 10min

Sculpted Arms and Abs - EN

length • sculpt • sweat | 15min

Core Burn - EN

focus • sculpt • burn | 10min

Abs Arms Sculpt - EN

sculpt • length • strength | 15min

Abs and Arms - EN

length • sculpt • sweat | 10min

Flow Pilates Side to Side - EN

sculpt • focus • burn | 10min

Core On Repeat - EN

sculpt • strength | 15min

Abs and Obliques - EN

sculpt | 10min

Core and Plank Variations - EN

strength • burn • sculpt | 10min

Lower ABS 10 - EN

sculpt • length • burn | 10min

Feel your Shoulders & Core - EN

sculpt • length | 15min

New Core Focus Lower ABS - EN

sculpt • sweat | 10min

Side Obliques Focus - EN

sculpt • length | 10min

No Stop ABS - EN

sculpt • burn | 15min

Working On Plank - EN

strength • sculpt | 5min

ABS 10 - EN

sweat • sculpt | 10min

Side Obliques Love - EN

strenght • sculpt | 10min

Core in Biarritz - EN

sculpt • burn | 20min

New Stretch - EN

stretch | 10min

Side Body 20 - EN

strenght • sweat | 20min

ABS Summer - EN

strength | 10min

Deep Core Ball - EN

strength | 10min

Obliques on Fire - EN

Sculpt • strength • length | 10min

Core with the Bloc - EN

Sculpt | 10min

Plank Hold - EN

strength | 5min

Flow ABS - EN

strength | 20min

Strong Abs With band - EN

sculpt • strength | 15min

ABS Classics - EN

sculpt • strength | 10min

Combo ABS & LEGS - EN

sculpt • sweat | 15min

Love Core With Ball - EN

strength • sculpt | 15min

Fun Challenge - EN

strength | 10min

Combo of Favorites - EN

strength • sculpt | 10min

Side Obliques Firing - EN

strength | 10min

Classic Abs - EN

sculpt • strenght | 10min

Quick Sweat - FR

burn • sweat • focus | 5min

Cardio Burn - FR

sweat • burn • fast | 10min

Total Body Turn Up - FR

sweat • burn • sculpt | 10min

LET'S SWEAT - EN

burn • sweat • length | 15min

Quick Sweat 15 - EN

burn • sweat | 15min

Cardio Warm UP - EN

sculpt • sweat • burn | 5min

Summer Sweat - EN

sweat | 15 min

Cardio Finisher - EN

cardio • burn | 5 min

Booty Party - FR

sculpt • burn • strength | 10min

Legs and Glutes Fiery - FR

sweat • form • sculpt | 10min

Glutes Burn - FR

strength • length • sculpt | 15 min

Lower Body Blast - FR

focus • sculpt • sweat | 15min

Booty Focus - EN

sculpt • strength • burn | 20min

Leg x Booty Power - EN

sweat • form • sculpt | 20min

Legs Boost - EN

strength • length • sculpt | 20min

Glutes Burn - EN

sculpt • strength • burn | 10min

Meet your Glutes - EN

sculpt | 10min

Loose Legs - EN

sculpt • strenght | 10min

Strong at your Glutes - EN

sculpt • strenght | 10min

Burning Legs - EN

strength • sculpt • burn | 15min

360 Degree Legs - EN

sculpt • burn • length | 10min

Flow Legs & Booty Combo - EN

sculpt – sweat – length | 20min

New Spicy Glutes - EN

sweat • sculpt • length | 10min

360 degrees glutes and legs - EN

sweat • cardio • sculpt | 20min

Warm Up Lower Body - EN

sweat • cardio | 15min

Booty 10 - EN

sculpt • love • burn | 10min

Glutes in Biarritz - EN

sculpt • burn | 10min

New Flow Legs - EN

strenght • sweat | 20min

Glutes P Ball - EN

strenght • stability | 15min

Back to Legs - EN

Sweat • strength | 20min

Back to Glutes - EN

Sculpt • length | 15min

Inner Tights & Glutes - EN

Sculpt • sweat | 15min

Combo Legs & Arms - EN

Sculpt | 20min

Legs X Band - EN

sculpt • strength | 15min

Inner Tights With The Band - EN

sculpt • strength | 10min

Glutes X Band - EN

sculpt • strength | 15min

Glutes Challenge - EN

sculpt • strength | 10min

Fiering Legs - EN

sculpt • lenght | 20min

Legs For Fall - EN

sculpt • sweat | 20min

Classic Glutes - EN

sculpt • strenght | 10min

Glutes For Fall - EN

sculpt • sweat | 15min

Express Upper Body - EN

strength • length • sculpt |10min

Core and Arms Burn - FR

burn • sculpt • strength | 10min

All in Arms - EN

sculpt • length • burn | 10 min

Powers Arms - EN

strength • length • sculpt | 10min

Shoulders and Triceps - EN

sculpt • length | 10min

Shoulders Fiery - EN

sculpt • length • strength | 10min

Burn Arms - EN

sculpt | 5min

Shoulders Burn - EN

sculpt • burn | 10min

Love Arms - EN

sculpt | 10min

Strong Arm 2 - EN

sculpt • strength | 15min

Biarritz for Arms - EN

sculpt • strength | 10min

Shoulders Bliss - EN

strength | 10min

Back to Arms - EN

Sculpt • length | 5min

Total Body Balance - FR

focus • balance • sculpt | 15min

Legs Feel Good - FR

burn • sweat • sculpt | 20min

Total Body Endurance - EN

sculpt • length • burn | 30 min

Deep Burn - EN

burn • sculpt • sweat | 30min

Sweat it Out - FR

burn • sculpt • cardio | 45min

Total Body Burnout - FR

sculpt • burn • strength | 45 min

Strong Body Flow - EN

Flow • burn • sweat | 30 min

Full Body Balance - EN

Sweat • burn • flow | 45 min

Total Body Strong - EN

sculpt • burn • strength | 30min

Fire Up Total Body - EN

Sculpt • burn • sweat | 30 min

Pilates Basics - EN

Sculpt • strenght • lenght | 45 min

New Pilates Editions - EN

burn • sculpt• sweat | 45 min

Cardio and Sculp Full Body - EN

sweat • sculpt | 30 min

Spring Full Body - EN

Sculpt • length • burn | 50 min

Full Lower Body Jardin - EN

sculpt • sweat | 30 min

Full Body in Biarritz - EN

sculpt • dynamic | 30 min

Body Strong July - EN

strenght • sweat | 30 min

Pilates On Repeat - EN

sweat | 50 min

Back to School - EN

Strenght • sweat • sculpt | 30min

Full Body November - EN

strenght • burn • sweat | 30min